{"id":1414,"date":"2025-08-06T09:59:41","date_gmt":"2025-08-06T09:59:41","guid":{"rendered":"https:\/\/greencourt.mgcomunicacio.com\/?page_id=1414"},"modified":"2025-12-01T18:54:10","modified_gmt":"2025-12-01T17:54:10","slug":"programa-play-stay","status":"publish","type":"page","link":"https:\/\/greencourt.mgcomunicacio.com\/ca\/solucions\/pistes-de-tenis\/programa-play-stay\/","title":{"rendered":"Programa Play &amp; Stay"},"content":{"rendered":"<div class=\"wp-block-greencourt-cabecera mod-cabecera f1_2\"><div class=\"slider\"><div class=\"wp-block-greencourt-cabecera-interior slide\"><div class=\"maq-contenidor\" style=\"backdrop-filter: blur(0px)\"><div class=\"text\"><p class=\"has-text-align-center is-style-com_titular_1 has-blanc-color has-text-color has-link-color wp-elements-f192d9f0cfc130da6ddca3562841fe19\">Adapten l\u2019espai i el<br>ritme de joc a l\u2019edat<\/p><\/div><\/div><div class=\"image\" style=\"background-image:url(https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-02.jpg)\"><\/div><\/div><\/div><\/div><div class=\"wp-block-greencourt-marges maq-contenidor normal marge-superior-gran marge-inferior-gran\" data-aos=\"off\" data-aos-delay=\"aos_delay\"><h1 class=\"wp-block-heading is-style-com_titular_2\">El Programa Play &amp; Stay afavoreix un aprenentatge m\u00e9s t\u00e8cnic i divertit.<\/h1>\n\n<div style=\"height:5vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"is-style-com_titular_4\">En l\u2019\u00e0mbit del tennis formatiu, cada cop \u00e9s m\u00e9s evident la import\u00e0ncia d\u2019adaptar l\u2019espai i el material de joc a les caracter\u00edstiques evolutives dels infants. L\u2019escalabilitat dels espais, que consisteix a reduir la mida de la pista i la velocitat de la pilota segons l\u2019edat, s\u2019ha consolidat com una eina clau per afavorir l\u2019aprenentatge t\u00e8cnico-t\u00e0ctic dels joves jugadors.<\/p>\n\n<p><\/p>\n\n<p class=\"is-style-com_titular_4\">L&#8217;ITF ha promogut el tennis per etapes des del <a href=\"https:\/\/www.itftennis.com\/en\/growing-the-game\/itf-tennis-play-and-stay\/\" target=\"_blank\" rel=\"noreferrer noopener\">programa Play &amp; Stay<\/a> (2012) i&nbsp; diversos estudis, com els de <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20480427\/\" target=\"_blank\" rel=\"noreferrer noopener\">Farrow i Reid <\/a>(2010), <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25098017\/\" target=\"_blank\" rel=\"noreferrer noopener\">Buszard et al. <\/a>(2014) o <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29536374\/\" target=\"_blank\" rel=\"noreferrer noopener\">Reid et al. <\/a>(2018), han demostrat que aquestes adaptacions permeten intercanvis m\u00e9s llargs i reals, milloren la presa de decisions i ajuden a desenvolupar patrons t\u00e8cnics m\u00e9s s\u00f2lids. Les etapes vermella i taronja, corresponents aproximadament dels 3 als 8 anys, s\u00f3n especialment sensibles a aquest plantejament, ja que \u00e9s quan els infants comencen a experimentar el joc estructurat. L\u2019\u00fas de pilotes m\u00e9s lentes i pistes m\u00e9s petites facilita que es puguin centrar en aspectes essencials com la col\u00b7locaci\u00f3, el punt d\u2019impacte i el sentit t\u00e0ctic de cada acci\u00f3.<\/p><\/div><div style=\"height:10vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-greencourt-marges maq-contenidor normal marge-superior- marge-inferior-\" data-aos=\"off\" data-aos-delay=\"aos_delay\"><div class=\"wp-block-greencourt-columnes-responsive mod-columnes-responsive cols-dsk-4 cols-tbl-4 cols-mob-1 gap-gran centra-orfes\"><div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-04.jpg\" alt=\"\" class=\"wp-image-1445\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-04.jpg 500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-04-300x300.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-04-100x100.jpg 100w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-04-150x150.jpg 150w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-04-340x340.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-04-140x140.jpg 140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading is-style-com_titular_3 has-vivid-red-color has-text-color has-link-color wp-elements-8d2d400211cecb581877bfc97c18ed28\">Pilota<br>vermella<\/h3>\n\n<p class=\"is-style-com_titular_4 has-vivid-red-color has-text-color has-link-color wp-elements-c85ea3b6fed3d794b117a0a1e20960f4\">De 3 a 6 anys<\/p>\n\n<p class=\"is-style-com_titular_4\">75% de reducci\u00f3<br>de bot i velocitat<\/p>\n\n<div style=\"height:6vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-10.jpg\" alt=\"\" class=\"wp-image-1588\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-10.jpg 500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-10-300x300.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-10-100x100.jpg 100w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-10-150x150.jpg 150w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-10-340x340.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-10-140x140.jpg 140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div><\/div>\n\n<div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-05.jpg\" alt=\"\" class=\"wp-image-1444\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-05.jpg 500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-05-300x300.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-05-100x100.jpg 100w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-05-150x150.jpg 150w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-05-340x340.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-05-140x140.jpg 140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading is-style-com_titular_3 has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-2ab2bee2445963e6925de7084811a139\">Pilota<br>taronja<\/h3>\n\n<p class=\"is-style-com_titular_4 has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-5c0a1298fb6b2963991b30720c31650f\">De 7 i 8 anys<\/p>\n\n<p class=\"is-style-com_titular_4\">50% de reducci\u00f3<br>de bot i velocitat<\/p>\n\n<div style=\"height:6vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-11.jpg\" alt=\"\" class=\"wp-image-1587\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-11.jpg 500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-11-300x300.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-11-100x100.jpg 100w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-11-150x150.jpg 150w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-11-340x340.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-11-140x140.jpg 140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div><\/div>\n\n<div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-06.jpg\" alt=\"\" class=\"wp-image-1443\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-06.jpg 500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-06-300x300.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-06-100x100.jpg 100w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-06-150x150.jpg 150w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-06-340x340.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-06-140x140.jpg 140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading is-style-com_titular_3 has-vivid-green-cyan-color has-text-color has-link-color wp-elements-48336c1ac159e656848b1251d0d80658\">Pilota<br>taronja<\/h3>\n\n<p class=\"is-style-com_titular_4 has-vivid-green-cyan-color has-text-color has-link-color wp-elements-106a9027dc26a6ed1a0bad732da58731\">De 9 i 10 anys<\/p>\n\n<p class=\"is-style-com_titular_4\">25% de reducci\u00f3<br>de bot i velocitat<\/p>\n\n<div style=\"height:6vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-12.jpg\" alt=\"\" class=\"wp-image-1586\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-12.jpg 500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-12-300x300.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-12-100x100.jpg 100w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-12-150x150.jpg 150w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-12-340x340.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-12-140x140.jpg 140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div><\/div>\n\n<div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-08.jpg\" alt=\"\" class=\"wp-image-1442\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-08.jpg 500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-08-300x300.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-08-100x100.jpg 100w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-08-150x150.jpg 150w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-08-340x340.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-08-140x140.jpg 140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n<h3 class=\"wp-block-heading is-style-com_titular_3 has-luminous-vivid-amber-color has-text-color has-link-color wp-elements-2ef803456caaae7aeb0efc8363640628\">Pilota<br>groga<\/h3>\n\n<p class=\"is-style-com_titular_4 has-luminous-vivid-amber-color has-text-color has-link-color wp-elements-38cf48d34fcc0a8ee1d42c8cee56508f\">M\u00e9s de 10 anys<\/p>\n\n<p class=\"is-style-com_titular_4\">0% de reducci\u00f3 de bot i velocitat<\/p>\n\n<div style=\"height:6vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-13.jpg\" alt=\"\" class=\"wp-image-1585\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-13.jpg 500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-13-300x300.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-13-100x100.jpg 100w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-13-150x150.jpg 150w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-13-340x340.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-13-140x140.jpg 140w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure><\/div><\/div><\/div><\/div><div style=\"height:10vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-greencourt-marges maq-contenidor normal marge-superior-petit marge-inferior-\" data-aos=\"off\" data-aos-delay=\"aos_delay\"><div style=\"height:5vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p class=\"is-style-com_titular_4\">Aquesta manera de concebre l\u2019ensenyament del tennis tamb\u00e9 s\u2019ha recollit amb claredat al llibre <a href=\"https:\/\/www.amazon.es\/Nuevas-tendencias-entrenamiento-tenis-Modelo\/dp\/8491444904\" target=\"_blank\" rel=\"noreferrer noopener\">\u00abNuevas metodolog\u00edas en el entrenamiento del tenis, modelo basado en la acci\u00f3n de juego\u00bb <\/a>(Moreno &amp; Baiget, 2024), on s\u2019explica com el joc pot ser el punt de partida del desenvolupament t\u00e8cnic, t\u00e0ctic i condional, fins i tot des de les primeres etapes. En aquest treball es defensa una metodologia que fuig de l\u2019entrenament anal\u00edtic desconnectat del joc i aposta per una progressi\u00f3 natural basada en l\u2019acci\u00f3 real, amb l\u2019espai com a variable pedag\u00f2gica clau.<\/p>\n\n<p><\/p>\n\n<p class=\"is-style-com_titular_4\">Aquest enfocament tamb\u00e9 s\u2019ha anat integrant progressivament en molts clubs i escoles de tennis, aix\u00ed com en la formaci\u00f3 d\u2019entrenadors. Des del Departament de Doc\u00e8ncia de la Federaci\u00f3 Catalana de Tennis s\u2019est\u00e0 promovent aquesta visi\u00f3, posant \u00e8mfasi en una formaci\u00f3 coherent amb l\u2019etapa evolutiva de cada infant i alineada amb l\u2019evid\u00e8ncia cient\u00edfica. El Club Tennis Vic, per la seva banda, ha apostat per aquesta perspectiva amb la construcci\u00f3 d&#8217;una pista Greencourt per etapa taronja contribuint a fer visibles els beneficis d\u2019aquesta metodologia de l&#8217;escalabilitat en contextos reals.<\/p>\n\n<p><\/p>\n\n<p class=\"is-style-com_titular_4\">Sense necessitat d\u2019una especialitzaci\u00f3 prematura, que pot ser contraproduent, el tennis escalat permet als nens i nenes aprendre m\u00e9s i millor, de manera divertida i segura.&nbsp;<\/p><\/div><div style=\"height:10vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-greencourt-marges maq-contenidor fullwidth marge-superior-petit marge-inferior-\" data-aos=\"off\" data-aos-delay=\"aos_delay\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1667\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01.jpg\" alt=\"\" class=\"wp-image-1432\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01.jpg 2500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01-600x400.jpg 600w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01-300x200.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01-1024x683.jpg 1024w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01-768x512.jpg 768w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01-1536x1024.jpg 1536w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01-2048x1366.jpg 2048w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01-340x227.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-01-140x93.jpg 140w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure><\/div><div style=\"height:10vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div style=\"height:20vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-greencourt-marges maq-contenidor normal marge-superior-petit marge-inferior-\" data-aos=\"off\" data-aos-delay=\"aos_delay\"><h2 class=\"wp-block-heading is-style-com_titular_2\">Beneficis demostrats de l\u2019adaptaci\u00f3 per etapes en el tennis<\/h2>\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><\/div><div class=\"wp-block-greencourt-marges maq-contenidor normal marge-superior- marge-inferior-\" data-aos=\"off\" data-aos-delay=\"aos_delay\"><div class=\"wp-block-greencourt-columnes-responsive mod-columnes-responsive cols-dsk-3 cols-tbl-3 cols-mob-1 gap-petit centra-orfes\"><div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><p class=\"is-style-com_titular_1\">01<\/p>\n\n<h3 class=\"wp-block-heading is-style-com_titular_4\">M\u00e9s divertit<\/h3>\n\n<p class=\"is-style-com_titular_5\">Quan el material i l\u2019espai s\u2019adapten a l\u2019edat, el joc flueix i l\u2019aprenentatge es converteix en diversi\u00f3.<\/p><\/div><\/div>\n\n<div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><p class=\"is-style-com_titular_1\">02<\/p>\n\n<h3 class=\"wp-block-heading is-style-com_titular_4\">M\u00e9s \u00e8xit<\/h3>\n\n<p class=\"is-style-com_titular_5\">Amb pilotes lentes i pistes petites, hi ha m\u00e9s intercanvis, m\u00e9s joc i m\u00e9s ganes de seguir-hi!<\/p><\/div><\/div>\n\n<div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><p class=\"is-style-com_titular_1\">03<\/p>\n\n<h3 class=\"wp-block-heading is-style-com_titular_4\">M\u00e9s aprenentatge<\/h3>\n\n<p class=\"is-style-com_titular_5\">Els nens i nenes aprenen m\u00e9s r\u00e0pid, amb moviments m\u00e9s naturals i accions amb sentit.<\/p><\/div><\/div>\n\n<div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><p class=\"is-style-com_titular_1\">04<\/p>\n\n<h3 class=\"wp-block-heading is-style-com_titular_4\">M\u00e9s saludable i segur<\/h3>\n\n<p class=\"is-style-com_titular_5\">Respectar el ritme de creixement evita sobrec\u00e0rregues i redueix el risc de lesions.<\/p><\/div><\/div>\n\n<div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><p class=\"is-style-com_titular_1\">05<\/p>\n\n<h3 class=\"wp-block-heading is-style-com_titular_4\">M\u00e9s intel\u00b7lig\u00e8ncia t\u00e0ctica<\/h3>\n\n<p class=\"is-style-com_titular_5\">Els espais redu\u00efts obliguen a pensar millor cada cop i prenen millors decisions.<\/p><\/div><\/div>\n\n<div class=\"wp-block-greencourt-columna-responsive mod-columna-responsive-wrapper\"><div class=\"mod-columna-responsive valign-superior\"><p class=\"is-style-com_titular_1\">06<\/p>\n\n<h3 class=\"wp-block-heading is-style-com_titular_4\">Millor t\u00e8cnica<\/h3>\n\n<p class=\"is-style-com_titular_5\">Des del punt d\u2019impacte fins a la presa, tot es construeix amb m\u00e9s control i menys errors.<\/p><\/div><\/div><\/div><\/div><div style=\"height:20vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><div class=\"wp-block-greencourt-marges maq-contenidor fullwidth marge-superior-petit marge-inferior-\" data-aos=\"off\" data-aos-delay=\"aos_delay\"><figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2500\" height=\"1185\" src=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03.jpg\" alt=\"\" class=\"wp-image-1434\" srcset=\"https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03.jpg 2500w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03-600x284.jpg 600w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03-300x142.jpg 300w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03-1024x485.jpg 1024w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03-768x364.jpg 768w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03-1536x728.jpg 1536w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03-2048x971.jpg 2048w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03-340x161.jpg 340w, https:\/\/greencourt.mgcomunicacio.com\/wp-content\/uploads\/2025\/08\/Pistas-de-tennis-programa-Play-Stay-03-140x66.jpg 140w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/figure><\/div><div style=\"height:20vh\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":229,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1414","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/pages\/1414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/comments?post=1414"}],"version-history":[{"count":29,"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/pages\/1414\/revisions"}],"predecessor-version":[{"id":4585,"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/pages\/1414\/revisions\/4585"}],"up":[{"embeddable":true,"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/pages\/229"}],"wp:attachment":[{"href":"https:\/\/greencourt.mgcomunicacio.com\/ca\/wp-json\/wp\/v2\/media?parent=1414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}